The Yamas and the Niyamas are the first two limbs on the Eight Limb Path of Yoga as found in the ancient text the Yoga Sutras written by...

Awake - like the flowers in the Spring. Witness your potential, passions, powers. Ground into the soil of your God-given gifts. Awoke -...

2019 has been proving to be a year of redirecting ourselves to our Self — capital S. We are being asked to honor our sovereignty and...